Catalog
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INCLUDE AND MANAGE ITS STRESS
Category
SOFT SKILLS
Subcategory
Personal development
Code
DVP004
Training Objectives
Understanding stress and its different phases Recognize and accept stress types to better understand them Take charge and master tools to manage stress.
Training Program
Understanding stress
The different types of studs. Stress/Disstress
Stress symptoms
Sources of stress
The steps against stress
Tools to tame stress
